I Miss My Old Self

Do you ever wake up and wish you could do things differently? Some days hit differently and I am okay with my current limitations. Other days I just want my old self back. Where I could walk without assistance, where I could drive and visit family or friends. Where I could not be completely dependent... Continue Reading →

When Facebook Tests Your Boundaries

This past week, I found myself in an unexpected battle — on that oh-so-familiar platform called Facebook. Remember when Facebook was fun? You could reconnect with old friends, share family photos, play a few silly games, and laugh at your own throwback memories. Those were the good old days. But lately, it feels more like... Continue Reading →

Codependency: The Legacy Nobody Asked For

In my twenties, I got diagnosed with codependency. I thought, “Perfect. Now I’m fixed.” Spoiler: forty years later, still working on it. Apparently, healing doesn’t come with an instruction manual—or a return policy. Fast-forward to today. I’ve got three grown kids. I wanted to leave them a legacy, but codependency? Yeah, not exactly the family... Continue Reading →

Begin With The Truth

Don't Believe The Lie Our minds are very tricky, they retain everything that anyone has said to us or about us. We base our decisions off of other peoples opinions of who they believe we are. One day we wake up filled with anxiety, depression, self loathing, confusion, mistrust, speculation just because we believe the... Continue Reading →

Still Learning To Let Go

But I Am Still Here I have three adult children, ranging in age from 35 to 44. When they first left home, I remember feeling an overwhelming sadness, wondering when they would visit or even just call. But I quickly discovered that being an empty nester was only temporary. Each of them returned home at... Continue Reading →

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