It’s All In Your Head

In 1999, my life changed with a single phone call. It was a day in September when the doctor called to deliver the diagnosis: multiple sclerosis. I remember holding the phone, the room suddenly feeling colder, the words echoing in my mind. How cold and impersonal it felt, to hear such life-altering news over the... Continue Reading →

A Journey Of Discovery

Reaching Out and Reflecting: A Journey of Reconnection and Self-Discovery In my last post, I challenged all of you to build community, to reach out to someone, to reconnect, to nurture relationships. And I’m proud to say that I took my own advice. I reached out to an old friend, and to my surprise (and... Continue Reading →

My Biggest Challenge

Choosing Community Again Lately, I’ve found myself pulling away from community. Not intentionally—but as a way to protect myself. I’ve told myself that others wouldn’t understand what I’ve been through, that it’s just easier to keep to myself. But deep down, I know that’s not the whole truth. The reality is, life without community isn’t... Continue Reading →

Living In Community

Different Cultures (And Why Cold People Are So... Cold) So here’s what I totally didn’t expect to learn at church today: apparently, the weather has been controlling our personalities this whole time. Yep—cold climate people tend to be task-oriented, while warm climate folks are all about community. Mind. Blown. At first, I was like, “Okay,... Continue Reading →

Clear & Present Danger

Okay, Not That Dramatic Do you ever have those days where you’re just on autopilot, drifting through the motions like a zombie on a coffee break? That was me the other day. I went to the bathroom to take my medication, caught a glimpse of myself in the mirror, and realized my hair looked like... Continue Reading →

Fractured

Mind-Body-Soul – My Unintentional Transformation: So, I fractured my right hip in 2024. Yeah, that was a plot twist I wasn’t expecting. I mean, if I had to pick a year to break something, it definitely wouldn’t have been that one. I thought it was just a hip injury, but little did I know, I... Continue Reading →

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