I Miss My Old Self

Do you ever wake up and wish you could do things differently? Some days hit differently and I am okay with my current limitations. Other days I just want my old self back. Where I could walk without assistance, where I could drive and visit family or friends. Where I could not be completely dependent... Continue Reading →

When Facebook Tests Your Boundaries

This past week, I found myself in an unexpected battle — on that oh-so-familiar platform called Facebook. Remember when Facebook was fun? You could reconnect with old friends, share family photos, play a few silly games, and laugh at your own throwback memories. Those were the good old days. But lately, it feels more like... Continue Reading →

Your Not A Failure

Ever have one of those days, weeks, months where life keeps coming at you, and you never can catch a break. Some mornings, I wake up feeling like I’ve failed before I’ve even had my coffee. The to-do list is long, my energy is short, and my best intentions seem to have slipped out the... Continue Reading →

Codependency: The Legacy Nobody Asked For

In my twenties, I got diagnosed with codependency. I thought, “Perfect. Now I’m fixed.” Spoiler: forty years later, still working on it. Apparently, healing doesn’t come with an instruction manual—or a return policy. Fast-forward to today. I’ve got three grown kids. I wanted to leave them a legacy, but codependency? Yeah, not exactly the family... Continue Reading →

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