When my family and I decided to take a cruise to Alaska, excitement was not the only emotion that climbed aboard. There was joy, of course. I pictured snowcapped mountains, enormous glaciers, peaceful waters, and scenery so beautiful that even my camera would struggle to capture it. Most of all, I imagined sharing those moments... Continue Reading →

Yesterday I celebrated an anniversary. There were no balloons.No cake.No fancy dinner reservation. But believe me, this anniversary was worth celebrating. I have gone one full year without a fall or a broken bone. For most people, that might not sound like something you put on the calendar. For me, it is HUGE. My poor... Continue Reading →

There comes a point when you get tired of trying. Not tired of living.Not tired of hoping.Just tired of trying so hard to make everything work. Trying to make people understand you.Trying to keep everyone happy.Trying to fix relationships you didn’t break.Trying to be strong when you’re exhausted.Trying to become the person you think everyone else... Continue Reading →

There are moments in life when our dreams feel close enough to touch. We can see where we’re going, we’re excited about getting there, and we’re certain that if we just keep moving forward, we’ll make it. And then life happens. Plans change. Bodies change. Relationships change. Finances change. Doors we were certain would open... Continue Reading →

When I Fall Back Into My Codependency Again I wish I could tell you that once you recognize your codependency, it disappears forever.It doesn’t.There are days when I catch myself slipping back into old patterns. I feel responsible for fixing a problem that isn’t mine. I say “yes” when every part of me is whispering,... Continue Reading →

Have you ever noticed how much stuff we save for later?The good dishes.The expensive candle that smells amazing but apparently must remain unlit until royalty visits. The outfit hanging in the closet waiting for the “right occasion.”The bottle of perfume we use one tiny spritz at a time because we don’t want to run out.And... Continue Reading →

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