Begin With The Truth

Don't Believe The Lie Our minds are very tricky, they retain everything that anyone has said to us or about us. We base our decisions off of other peoples opinions of who they believe we are. One day we wake up filled with anxiety, depression, self loathing, confusion, mistrust, speculation just because we believe the... Continue Reading →

The Tip Of The Iceberg

Do You Ever Get So Angry You Want to Cry? I do. And I hate it. Because when I’m angry, the last thing I want to do is cry like a baby—or at least that’s how it feels. But it happened to me this past week, over something so small it sounds ridiculous just to... Continue Reading →

Still Learning To Let Go

But I Am Still Here I have three adult children, ranging in age from 35 to 44. When they first left home, I remember feeling an overwhelming sadness, wondering when they would visit or even just call. But I quickly discovered that being an empty nester was only temporary. Each of them returned home at... Continue Reading →

It’s All In Your Head

In 1999, my life changed with a single phone call. It was a day in September when the doctor called to deliver the diagnosis: multiple sclerosis. I remember holding the phone, the room suddenly feeling colder, the words echoing in my mind. How cold and impersonal it felt, to hear such life-altering news over the... Continue Reading →

A Journey Of Discovery

Reaching Out and Reflecting: A Journey of Reconnection and Self-Discovery In my last post, I challenged all of you to build community, to reach out to someone, to reconnect, to nurture relationships. And I’m proud to say that I took my own advice. I reached out to an old friend, and to my surprise (and... Continue Reading →

My Biggest Challenge

Choosing Community Again Lately, I’ve found myself pulling away from community. Not intentionally—but as a way to protect myself. I’ve told myself that others wouldn’t understand what I’ve been through, that it’s just easier to keep to myself. But deep down, I know that’s not the whole truth. The reality is, life without community isn’t... Continue Reading →

Living In Community

Different Cultures (And Why Cold People Are So... Cold) So here’s what I totally didn’t expect to learn at church today: apparently, the weather has been controlling our personalities this whole time. Yep—cold climate people tend to be task-oriented, while warm climate folks are all about community. Mind. Blown. At first, I was like, “Okay,... Continue Reading →

Clear & Present Danger

Okay, Not That Dramatic Do you ever have those days where you’re just on autopilot, drifting through the motions like a zombie on a coffee break? That was me the other day. I went to the bathroom to take my medication, caught a glimpse of myself in the mirror, and realized my hair looked like... Continue Reading →

Fractured

Mind-Body-Soul – My Unintentional Transformation: So, I fractured my right hip in 2024. Yeah, that was a plot twist I wasn’t expecting. I mean, if I had to pick a year to break something, it definitely wouldn’t have been that one. I thought it was just a hip injury, but little did I know, I... Continue Reading →

SHHHHH

So, it’s after 9 o’clock pm and finally I get a chance to complain. Wasn’t that the challenge I took on with my bestie. It all started innocently enough when I was going through emails related to our attorney. It was a new billing cycle, but something strange caught my eye—there were no amounts due.... Continue Reading →

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